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About me

This is how it all started…

Hi, I’m Kim Milton. With over 9 years of experience as a mental health and addiction therapist, I’ve dedicated my career to helping others. I’m the proud owner of Connect Clinical Group, PLLC, a thriving online counseling practice serving clients in Illinois and Florida. As a mom to one wonderful child and two energetic huskies, I understand how hectic life can be. Welcome to Life Simplified, where I share practical tools and resources to help make everyday life a little easier. (You can read my professional bio here.)

Welcome to Life Simplified.! I’ve always had a knack for curating lists of resources, tips, and ways to ease everyday hassles. Whether it’s empowering individuals to set boundaries or simplifying processes, I am driven to find the simplest solutions. After years of wanting to share these tools, I’ve created Life Simplified. This is your go-to place for practical tools, resources, and recommendations to make life easier and less stressful, especially for those with ADHD, perfectionism, or anyone who feels overwhelmed.

Kim Milton, LCSW, CADC

Mental Health + Addiction Therapist in IL + FL

Life Simplified.

Lifestyle Blog for the Busy and Overwhelmed

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